What is a chakra?
A chakra is a vortex of moving energy, this energy stimulates certain endocrine organs in the body which then secrete hormones into the bloodstream. Think of the chakras as a system that filters and purifies our energy from the physical plane into a more spiritual more refined plane that connects us with the source of life.
There are seven basic chakras. The first one is situated at the base of the spine and they move up to the crown of the head where the 7th chakra is. Each chakra corresponds to a different organ in our body and a different area in our lives. As we move up through these energy centers, we learn more about ourselves, who we really are, what we need and what the ideas and attitudes that form our lives are. We become more aware of our talents and gifts and become more compassionate in our lives.
So lets climb the chakra ladder and let love shine out!!
I will be going into the Chakras deeper and on a more personal level for each one of you in the
Chakra Yoga Holiday in Karysto (Evia)
22-28th of August
more details at http://www.yogalife.gr/ (events)
or 6970-994089
If you want to receive the full programme of the event please send me your e-mail via the contact form.
This is my first blog..more coming soon!
Namaste
Nefeli
A chakra is a vortex of moving energy, this energy stimulates certain endocrine organs in the body which then secrete hormones into the bloodstream. Think of the chakras as a system that filters and purifies our energy from the physical plane into a more spiritual more refined plane that connects us with the source of life.
There are seven basic chakras. The first one is situated at the base of the spine and they move up to the crown of the head where the 7th chakra is. Each chakra corresponds to a different organ in our body and a different area in our lives. As we move up through these energy centers, we learn more about ourselves, who we really are, what we need and what the ideas and attitudes that form our lives are. We become more aware of our talents and gifts and become more compassionate in our lives.
So lets climb the chakra ladder and let love shine out!!
I will be going into the Chakras deeper and on a more personal level for each one of you in the
Chakra Yoga Holiday in Karysto (Evia)
22-28th of August
more details at http://www.yogalife.gr/ (events)
or 6970-994089
If you want to receive the full programme of the event please send me your e-mail via the contact form.
This is my first blog..more coming soon!
Namaste
Nefeli
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